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Posts tagged class
How to Create a Dancer Warm Up and Why it is Important

As a young dancer I never really considered the importance of warming up. If you looked across the room before a ballet class I remember seeing dancers sitting in their middle splits, legs on the barre stretching forward and chatting about their weekend plans. When I got to college level dance I discovered my schools recreation center and weight room. It was not until my Anatomy and Physiology class in college that I learned how to strength train and why it is so beneficial in activities like jumping and leaping that was necessary in dance.

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Ian Howe on His Journey with Mental Health & Dance

DWC Ambassador, Ian Howe, speaks about his journey through dance during the pandemic. His story is especially interesting as a studio owner! Often we don’t hear from that aspect of the dance industry and it’s refreshing to get a different perspective on the dance world. He also bravely speaks to his difficulties with mental health, anxiety and depression. Ian shares that while things can still be difficult, he is progressing forward and you may be able to relate. Watch the video for the full talk!

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How To Tie Ballet Flats

Ballet shoes come in many different shapes and sizes. Some can be black, pink, or white and have strings or no strings, but for shoes with strings, it is important to know how to tie them for classes. DWC Staff Member Emma Neilson is here to help give you some tips and tricks on how to tie your strings properly! Read on to learn more!

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What's In Your Dance Bag?

Everyone knows as dancers that our dance bag is a sacred place. It holds all of our stinky shoes after dancing for hours on end and seems to be an abyss for endless amounts of bobby pins. With each new dance season, new goodies are needed to last the dance season which can add up quickly. We asked some of our DWC Ambassadors what was in their dance bag to give a special look into their go-tos and their necessities they need for classes! Read on to learn more about what is in their dance bags!

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Providing Opportunity Through Community Classes

Moving forward, Lex wishes for dance teachers to communicate with one another more. There’s a strong feeling of competition that runs across the dance industry, causing teachers, dancers, and other industry professionals to retreat to their silos. Lex points out that it’s hard for dancers and teachers to grow when they feel like they’re being judged. “There’s this weird expectation that if you’re a teacher, you have to be good at everything and that’s just not realistic,” Lex says. “So it’s hard to find a space in your community as a teacher, where you feel like you can work on yourself free of judgment.” She says that it would be great for Drop Zone to host events where teachers can come into conversation with one another about their unique struggles.

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