Blog

Posts in DWC Ambassadors
Just Graduated High School… Now What?

First of all, congratulations! Graduating high school is no easy feat and I’m proud of you for coming this far. The doors of opportunity have swung wide open, and taking the leap might feel daunting, but you are not alone! I’m here to offer some guidance, describe what may lie behind each door, and let you know that you’ve already done so much that has prepared you for this moment.


So many doors, so many unknowns!



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Competition and Convention Prep

You may know the simultaneously exciting and stressful feeling of walking into a convention ballroom room bright and early on a Saturday morning. You immediately feel the rush of energy and nerves surrounding you. If you are anything like me, you can't wait to spend the weekend learning from amazing instructors and meeting new people. But what can you do to ensure that you make the most of your time? The right preparation can make a world of difference when it comes to long weekends of conventions or competitions.

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Mental Recovery in the Dance Realm

For many, dance is a means of mental escape from the day-to-day stressors of life. Having a creative outlet that allows for self-expression, laughter, and challenge can be extremely valuable to live a balanced life. Nevertheless, there are times when dance can go from being a stress reliever to the source of stress itself. Local dancer and DWC Ambassador Niki Kothari speaks on perfectionism, the fear of being judged when going “full out” in dance, and how having social support and stress-relieving activities can help reignite the passion for dance that can sometimes feel lost.

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DWC Ambassador Coco Liu on Beginning Dance as an Adult

Have you ever wanted to try something new, but felt like you weren’t welcome to or as though your time to begin had passed? If so, you aren’t alone. There’s an unspoken assumption that as adults, we somehow know exactly what we enjoy doing and have all of our passions clearly defined. However, DWC Ambassador Coco Liu is here to tell you that it’s never too late to try something new, specifically with dance.

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DWC Ambassador Kristina Koumaeva on Putting the Human Before the Dancer

From competitive commercial dance to ballet academies, there has historically been a laser focus on technique in various dance realms, even at the expense of dancers' mental health. DWC Ambassador Kristina Koumaeva speaks on prioritizing the human over the dancer, cultivating self-confidence and self-care, and what she looks forward to doing as a DWC Ambassador.

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DWC Ambassador Ava Budish on Self-Expression and Breaking the Mold

In nearly every industry, expectations are set regarding what a professional individual should look and act like, and dance is no exception. However, these standards are arbitrary. The dance world is a much better place when dancers have the freedom to break the mold and express themselves freely. DWC Ambassador Ava Budish shares her thoughts on expressing herself through dance, creating connections, and breaking the mold.

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Starting Ballet as an Adult: Things I Wish I Knew

Starting dance as an adult often means that you have to manage your training on your own. You may start taking a few open classes but then be unsure about how to improve or how to make the best out of it.

Over the past few years, I looked back at what I learned in the process. Here are some things I wish I had known when I started.

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Teaching with Intentional Positivity

As I grow in my role as an instructor and choreographer, I have reflected on my dance journey and the people who influenced me through teaching. Most of my free time growing up was spent in the dance studio under the instruction of Jennifer Picart Branner, or as I know her, Ms. Jen. When I consider the kind of teacher I am today and the teacher I hope to be, I often draw from my experiences as a student. Under the instruction of Ms. Jen, I felt a sense of accountability and support that allowed me to develop self-discipline positively. Through the intentional teaching methods modeled for me growing up, I grew as a dancer and a person. I attempt to inspire my classroom in the same way I felt inspired as a young dancer through modeling the importance of self-worth and resilience while creating a positive learning environment.

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Partnering as a Larger-Bodied Dancer

Partnering in dance is a beautiful thing. The agility, strength, and trust shown between two dancers is a breathtaking connection to watch. The grace of the dancer being lifted blended with the power of the dancer doing the lifting can make a piece mesmerizing. I love watching it, I love choreographing it, and I especially love exploring new ways to create unique, organic movement between two people.

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