For many, dance is a means of mental escape from the day-to-day stressors of life. Having a creative outlet that allows for self-expression, laughter, and challenge can be extremely valuable to live a balanced life. Nevertheless, there are times when dance can go from being a stress reliever to the source of stress itself. Local dancer and DWC Ambassador Niki Kothari speaks on perfectionism, the fear of being judged when going “full out” in dance, and how having social support and stress-relieving activities can help reignite the passion for dance that can sometimes feel lost.
Read MoreIf you are a friend of mine or have even been following me on social media, you'll know that epilepsy is a topic I care very passionately about. It's something that has affected my family for a little over seven years now. More specifically, my sibling, Hanna was diagnosed with epilepsy when they were seven years old, and I like to think that I’m well educated on the topic. I'm a major advocate for spreading awareness about different types of seizures and seizure first aid and debunking misinformation. I find great importance in educating others on seizures and epilepsy.
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